It was an absolute pleasure and privilege hosting double Olympic gold medalist, Penny Heyns, at Lincoln School last week. It was a fantastic learning experience for our swimmers and coaches. Each day, Penny Heyns would focus on one of the four competitive stokes, before leading an intense training session for our swimmers. While this was appreciated greatly, of arguably even more significance were the quality of her sports psychology classroom sessions that focused on mental toughness and many of the character traits that help us to become successful in life. Thank you, Penny Heyns, for sharing your expertise with our students and staff!